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Shadow on Concrete Wall

Working within the Space of Mindfulness
to Positively Change
the Way We Are
with Ourselves, with Other Beings,
and with our Work.

About Us

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KM 2021.jpg
KM 2021.jpg


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Omm Office® Founder Karen Nicole, MA is The Mindfulness Jedi.



Omm Office® is a resource for wellness, holistic tools, and positive wellbeing through insight meditation and mindfulness. Karen Nicole understands and is trained in usage of insight, inquiry, root causes, compassion, and lovingkindness to build and create transformation in individuals, organizations, teams, as well as families. Omm Office mindfulness meditation practice is in the vipassana and metta style which embraces compassion for self and others, inquiry, nonjudgment, as well as mindful self-care.


Omm Office is here for you all as a salve, as safe space, as safe harbor, as community. We practice compassion and intuitive care to communicate good energy, peace, safe space, and love to all we are in mindful community and meditation with.

Omm Office understands the science behind mindfulness. Karen Nicole is academically trained in biology as well as holds a master degree in Science Writing from Johns Hopkins University in Baltimore, Maryland. Omm Office believes in using mindfulness meditation work to cultivate spaces within ourselves as well within the world that are empathetic, nonjudgmental, as well as compassionate toward self as well as others.

Karen Nicole has 13+ years of meditation training which includes certification in various types of mindfulness. She has 20+ years of corporate experience working with Fortune 500, large and small international multimedia and news companies. 

Omm Office has provided meditation classes and resources to over 2200 clients and individuals. Omm Office has delivered meditations and mindfulness resources to communities based in the US, Canada, and UK. Omm Office has recently worked with workplaces in the US and abroad.

Omm Office routinely delivers guided meditations on InsightTimer Live, through zoom-centered practice spaces, and Omm Office has collaborated with the Center for Mindful Living, a practice space run by the Insight Meditation Community of Washington (IMCW) to deliver meditation program Art and Meditate.

Our products are customized solutions designed for your specific needs. As a result, we do not offer reimbursement for any goods. Following an initial consultation, we outline with you our proposed solutions and we receive your sign off and payment before we begin any work.  

May we hold peace for one another as peace is precious and fleeting. May we hold strength and love for each other, as it too may be gone before we know. May we always go in peace and act out of love and shared humanity.

With Kindness,

Omm Office and The Mindfulness Jedi 

Disclaimer: The information in this site or on our social media is intended for information and entertainment purposes only, and does not claim to be or constitute therapeutic advice or mental health treatment. 

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