Silent Meditation Retreats Move Home
In Karen Nicole's mindfulness meditation practice throughout the pandemic, she/her has attended online retreats regularly. One of those retreat experiences is shared in part in the WSJ.
IMCW and the Center for Mindful Living
Omm Office® collaborated with the Center for Mindful Living and the Insight Meditation Community of Washington (IMCW) to deliver Omm Office® signature meditation class Art & Meditate.
invited Karen Nicole to discuss art and mindfulness.
Omm Office® collaborated with Niche Pilates Studio to offer a live guided meditation and mindfulness blog post for its community of pilates instructors, clients, and others.
Mindfulness + Wellness tips for Being in a Pandemic and to apply toward Racial Justice