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Silent Meditation Retreats Move Home

In Karen Nicole's mindfulness meditation practice throughout the pandemic, she/her has attended online retreats regularly. One of those retreat experiences is shared in part in the WSJ.

IMCW and the Center for Mindful Living

Omm Office® collaborated with the Center for Mindful Living and the Insight Meditation Community of Washington (IMCW) to deliver Omm Office® signature meditation class Art & Meditate

The Velvet Salon Podcast

invited Karen Nicole to discuss art and mindfulness.

Niche Pilates Studio

Omm Office® collaborated with Niche Pilates Studio to offer a live guided meditation and mindfulness blog post for its community of pilates instructors, clients, and others. 

Arundel Patriot segment:

Mindfulness + Wellness tips for Being in a Pandemic and to apply toward Racial Justice

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